Installing a ventilation system to your home can keep indoor air from becoming stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your house. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by things in your home, such as building materials, flooring or furniture. They can also be found in numerous air fresheners and scented candles. Heightened VOCs can result in respiratory irritation, headaches and dizziness, among other issues.
Multiple scientific studies have discovered respiratory diseases, asthma and other health problems are due to inferior indoor air quality. Allergies can also be worsened by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and get better when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by growing dry, itchy or watery.
- Fatigue or feeling faint. Breathing in chemical pollutants can impact your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to get a new air filter or add a filtration system from R & M Climate Control Service Experts.
- Humidity issues. Dryness can cause scratchy eyes and amplify respiratory symptoms. Too much moisture can cause mold or mildew growth.
- Musty smell. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having trouble regulating temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Ensure that you have a functional carbon monoxide detector in your home.