The R & M Climate Control Service Experts Guide to Fall Allergy Season
Can you get allergies during the fall? You most certainly can! Allergens can hit at any moment. Even though spring allergies might be more common, allergies in the fall are a substantial problem for countless people. Here, Service Experts Heating & Air Conditioning strives to help you understand and fight fall allergies. Regrettably, the solution isn’t as straightforward as avoiding the pollen-filled world outside your home. Fall allergy season finds different ways into your home. By determining what leads to fall allergies, you can also identify the best ways to limit them.
How to Recognize Fall Allergy Symptoms
Determining your fall allergy symptoms can be harder than it may seem. The symptoms of seasonal fall allergies are often subtle and mistaken for a mild cold. Coughing, sneezing and sinusitis are typical symptoms that show up in both fall allergies and the common cold. A healthcare provider is always the most dependable source for confirming allergies. However, a few common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Produces Fall Allergies?
When looking into what causes fall allergies in your specific case, there are plenty of possible culprits. Dust mites and allergens can build up in difficult-to-reach places within your home. Many of these sources of seasonal fall allergies can be controlled with professional air quality services like those offered by Service Experts Heating & Air Conditioning. Having said that, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other cushioned furniture
- Debris buildup in your ducts
Remedies for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners managing fall allergies should boost their air quality in three ways. First, you could restrict your exposure to airborne allergens in your home. This entails having a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too warm. Second, you need to ventilate your home, making sure that airborne particles don’t build up in stagnant air. Third, you could think about installing an air cleaner to eliminate allergens from the air. Learn more about each of these solutions below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home deviates from the EPA’s suggested humidity levels (30%-40% humidity), it encourages a perfect environment for mold, dust mites and countless other sources of allergic reactions. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels in your entire home. These modern dehumidifiers allow you to dictate the humidity inside your home within 1% of the set levels, erasing the conditions for excessive mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it spreads from room to room. As the air exits your HVAC unit and enters the air ducts, it goes through a powerful ultraviolet light that eliminates contaminants before they can multiply. This system addresses the question, “What is the best air purifier for allergies?” This system can quickly make your air considerably cleaner. UV lights have been known to eradicate half of the concentrated bioaerosols within their initial 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you need a high-efficiency air filter, you should find a HEPA air filter that can capture 99.97% of the contaminants in the air. Due to their unique design, these filters collect the most common causes of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also eliminate contaminants like:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Assorted odors and airborne chemicals
Regularly Clean Your HVAC System’s Ducts
In the past, HVAC systems have not always done a great job of eliminating contaminants from the air. This means that debris routinely circulates through ductwork for decades. Over time, some of that debris will build up inside your ductwork. This is why multiple people recommend Service Experts Heating & Air Conditioning and our duct cleaning services before turning on the heat for the first time in the fall. Taking care of this early in the season can minimize one of the most significant sources of airborne debris inside your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
Most of the time, your location has a big impact on the severity of your fall allergy symptoms. Fall allergies are understood to be more serious in some areas of the country versus others. For example, ragweed (one of the most widespread sources of allergy-inducing pollen) is concentrated in the country’s eastern region as well as in the Midwest. However, allergies can be a considerable problem regardless of where you live. Here are the 10 most challenging cities for those with seasonal allergies.
Getting Support From Service Experts Heating & Air Conditioning
As you have now seen, the ideal strategy for dust mites and fall allergies involves an all-out assault on the pollutants and allergens in the air inside your home. Your home will require a specialized approach structured for that home’s individual makeup and layout. With air quality experts all over the United States, Service Experts Heating & Air Conditioning can help out in almost any part of the country. If you want one of our indoor air quality pros to help make your air as allergen-free as possible, call or fill out a contact form today.
